Lavender Oil

Lavender oil is one among the essential oils extracted through distillation method from the flower spikes of selected species of lavender plant. Since, very long it has been utilized in perfumery, which is also excellent to be used in aromatherapy. This fragrant oil offers a calming effect that may help in relaxation and in reducing anxiety. Kashmir Lavender oil is very popular as it is obtained from the foothills of Himalayas.

Lavender essential oil is also used as pain reliever from tension and headache, for this it has to be breathed in as vapor or diluted as well as rubbed over the pining body part. If it is added to the vaporizer, it can assist in the treatment of cough and other respiratory infections.